Practising yoga should be a peaceful and rejuvenating experience, but that is hard to accomplish with a slippery mat. Focusing on your practice and improving techniques can be nearly impossible if you cannot stay firmly in position.Yoga mats can be slippery for a few reasons, such as improper technique, your particular mat is not suited …

Yoga can help you reduce stress, increase strength and flexibility, and have an overall calming effect on your mental health. However, nothing is more frustrating and stress-inducing than a yoga mat that begins to fall apart after only a few uses.Your yoga mat could be falling apart for many reasons, including low quality, it has …