Less than 20 years ago little was know about Suspension training by the general public. It was mainly associated with gymnastics. TRX made a major breakthrough in the fitness industry by making it popular and available to everyone. Do you want to be part of this trend by purchasing a TRX suspension trainer but aren’t

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If you’re thinking about buying a suspension trainer, you probably want some idea of the different exercises you can do with this type of equipment. And, if you’ve watched a video or even seen some pictures of the exercises, you might be wondering how they’re better than other bodyweight exercises.Exercises in suspension training circuits focus

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Maybe a friend has a TRX suspension training system, you saw some YouTube videos, or you tried one out at your gym, and now you want your own. But then comes sticker shock—how can a few straps cost so much? Is there something special about TRX systems that makes them so expensive?TRX are expensive for

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TRX suspension training is making waves in the fitness industry. Many people suffer from joint pain or can’t learn all of the weights and workout machines at the gym. If you want to cut out the excess exercises and get straight to a fat-reducing, muscle-building workout plan, you’re in luck.TRX suspension training is unique because

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Total Resistance Exercise, or TRX, is a revolutionary type of exercise. It uses an innovative suspension system to build flexibility, balance, stability, and strength. This exercise method has been developed and backed by detailed research. It is also used by all four branches of the military and by elite and Olympic athletes. So what are

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Globally over’ 60’s represent a larger percentage of the population than ever before. The National Institute on Aging estimates that 25% of the US population will be older adults by 2030. Within the health and fitness industry it will be vital to have exercise programs and equipment that caters for this emerging market. Does suspension

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