TRX Home 2 Suspension Trainer Review - All Core all the timeAnchorsLocking, 1,300-lbs.-tested carabinerEase of UseWorkout anywhere - home or outdoorsHandlesAdjustable foot cradles for diverse...
Recent Posts
Functional training exercises allow you to fit physical activity into your busy schedule. The exercises are simple and you don't need much equipment. If you are recovering from an injury, functional...
Like many men before me, I was skeptical about doing yoga. I didn’t believe yoga was just for women but I was very inflexible (sitting cross-legged was very uncomfortable!). Practising yoga for...
If you looking to shred and burn some extra pounds you should give yoga a try. Fat burning yoga workouts will torch serious calories and can be as effective as many other cardio training and...
Yoga is a practice that strengthens the mind and provides mobility to the physical body. Athlete practising yoga regularly strengthen their physical body as well as improving flexibility. In this...
If you want to improve your golfing game, yoga may offer you the solutions you need. There are all kinds of yoga poses to improve different golf skills. There are yoga exercises to improve awareness,...